I stopped after 25lbs, i went up a bit, down a bit, i went from a large size 12 to a small 10, new customised leathers, and a happier me. i celebrated being happier with a tub of ben and jerries well done to everyone still going, as its been 5 months since we started
I have just come off the phone to a mates wife who is a Cambridge Weight Plan: a flexible range of weight management programmes aimed at both men and women consultant, seems at the moment i may be transferring to her as she seems a lot more profesional.
Ben & jerrys 2 quid a tub at Sainsburys love the chocolate brownies mmmmmmmm. A tub! I can only have 1/4 at a time.
lost 3lb the week before last and have have lost an amazing 8lb since last wednesday. Now down from 101.6 kilo's to 79.4 kilo's target weight of 11 stone 7 lb in sight
am now 11 stone 7ib, i still have a 1/2 stone to lose by the look of things. I have lost 5 stone since march 12 when i was at my heaviest and feel so much better, will soon start back on food ( only one small meal a day) from the selection i can have. Losing this has TOTALLY changed my outlook on life, am looking at dual fuel cookers on ebay even. Trouble is i have to change my driving licence and passport pics as well as all my work id ones as i look completely different now. Vino you're on for some beers and a curry sometime in the future matey.
Don’t bother with all those expensive diets. I have found a much quicker way. McDonalds grilled chicken salad. I have lost half a stone in 24hrs. I am not sure it’s any cheaper as what you save on the diet plans you lose on the bog paper.
Good effort fellas... Gums, well done mate! Seems like ages that we were chatting about it on the tunnel, well done for sticking at it mate... Has the beard come off also? Hope not... Was mega ha ha
Well done Bats that’s more than half way, just hope the light at the end of tunnel is not the pizza delivery boys' headlight.
I could of lost miles more by now but i am still on 3 to 5 stella a night haha also some crisps and 1 takeaway a week BUT!! Compared to 5-8 stella a night and 7 takeaways a week not including dinner breakfast and loads of choclate cakes etc i aint doing bad
no jumbo the beard has gone, bloody thing came off as soon as got home. Every one at work is telling i look like i'm ill ! but i feel fine will be slowly getting back to normal in the next 8 weeks
thought i'd start posting on here to update my progress, got down to 11 stone 2lb then started on "route to management" which in layman terms is start eating food. After eating nothing but Lighterlife food packs for 4 months the two women that run our group told me i'd taken too much weight off so i have put on a stone. Am now a fat (in my eyes) 12 stone 2lb with some stretched skin that can take up to a year to vanish, am also back on the rowing machine and am up to an hour and a half a day and 930 calories burning off daily. Hopefully the weight will stay off. I'm also happy to have gone from a 44" waist to a 32" one. The old boy has grown too and am not anywhere near a sweaty Betty as i was
thought this could do with a timely bump (watching the hairy bikers diet on tv) just crept up to 15.3.the sweets are all eaten and its time get the diet back on track. bought some expensive clothes late on last year so keeping my weight down is a a must. back to work monday, looking like starting 12 hours shifts so a decent eating plan should see me shed a few pounds. i,ll bet i,m not the only one on here thats piled on a few pounds over xmas. could,ve been a lot worse but a bad cold kept me eating and drinking too much.
Spot on Alex. Just seen the end of the series and very inspired to lose some excess .What really shocked me was the two massive trays of lard of which each was carrying. I am also back to work on Monday so that is the day I start to shed a bit .i am not coming on here though boring the tits off everybody but just slowly chiseling away at the excess .
dont intend posting on this subject again till i,ve actually lost some weight, hopefully by springtime and decent riding weather.
Well it does feel a bit squishy... Hang on a minute were you been cheeky then,i think you were.. lol..
