1000rr Fat Club

Discussion in 'Lounge' started by Villan, Jan 3, 2012.

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  1. Benn The Pig

    Benn The Pig Well-Known Member

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    Yes their is muscle tone, you got two types of muscle fibres fast twitch and slow twitch. When body building you bulk with high weight and lower reps then when cutting for a comp you do light weight but high reps to tone and shape the muscle!
     
    #241 Benn The Pig, Mar 24, 2012
  2. Gums

    Gums Active Member

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    started today at 101 kg's
     
    #242 Gums, Mar 25, 2012
  3. vino

    vino New Member

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    Fairplay Gums - just where I started from. Keep at it - summer's coming!
     
    #243 vino, Mar 26, 2012
  4. Gums

    Gums Active Member

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    lost 13.68 in pounds in the first week on Vino's regime
     
    #244 Gums, Apr 2, 2012
  5. vino

    vino New Member

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    You stuck with it - well done mate - that's an awesome result for the 1st week. You're over the tough bit now, so should be plain sailing from here on out!
     
    #245 vino, Apr 2, 2012
  6. Gums

    Gums Active Member

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    3 weeks in and lost 21 lbs
     
    #246 Gums, Apr 19, 2012
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  7. Jamiestrada

    Jamiestrada JamieMultiTraitor

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    Well done, don't fancy sharing the secret to your success do you ? :)
     
    #247 Jamiestrada, Apr 19, 2012
  8. Hobey600

    Hobey600 Active Member

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    I'm with Jamie, share! Have been going to the gym, but not getting on the scales. Got on yesterday another half a stone off!! Yippee!

    Xx
     
    #248 Hobey600, Apr 19, 2012
  9. Gums

    Gums Active Member

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    #249 Gums, Apr 20, 2012
  10. Gums

    Gums Active Member

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    bad bloody week lost a paltry lb 2
     
    #250 Gums, Apr 27, 2012
  11. vino

    vino New Member

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    But it's still a 2lb loss, rather than a gain.

    You'll have a better week, next week - keep going, you're doing really well chap
     
    #251 vino, Apr 30, 2012
  12. Bats

    Bats Active Member

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    Tis hard work this losing weight malarky!!

    I've gone from 17.1 to 15.12 in about a month

    Would live to have 6 Stella and a Indian tonight but no it's tuna fish on brown again :-/
     
    #252 Bats, Apr 30, 2012
  13. Givover

    Givover God Like

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    Why the rush Bats take it a bit easy set your stall out for xmas and have your curry (its not a crime)
     
    #253 Givover, Apr 30, 2012
  14. Gums

    Gums Active Member

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    Bats i need to have a quick chat to you can you PM me a number please
     
    #254 Gums, Apr 30, 2012
  15. MrB

    MrB God Like

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    30 mins on the exercise bike 19.6KM. Some sort of white fish, new pots and green beans for T, bored but worth it. Hopefully.
     
    #255 MrB, Apr 30, 2012
  16. Gums

    Gums Active Member

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    5 weeks and 3 days in i have lost 29lb, just two more stone to go
     
    #256 Gums, May 3, 2012
  17. Villan

    Villan Active Member

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    Wow thats excellent mate :)
     
    #257 Villan, May 3, 2012
  18. Gums

    Gums Active Member

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    :)weighed again today and have lost another 4 lb making 33 lb in all so far. Thanks for the link Vino:)
     
    #258 Gums, May 9, 2012
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  19. Jimbo Vills

    Jimbo Vills God Like

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    Great effort gums!! Keep it up
     
    #259 Jimbo Vills, May 9, 2012
  20. Gums

    Gums Active Member

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    seem to be losing 4 lb a week up to 37 lb gone with 32 to go. Getting leathers and boots on so much more easier bending own not nearly so bad as it was due to belly getting the way. Was told today i looked like i had aids !
     
    #260 Gums, May 17, 2012
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