good luck people all going the other way to me lol i'm trying to put weight on ....1.5 stone in a year and half / 2 added
My New Year resolution was to do a 12week Body for Life program. I did it before and results wee great, but I need to take it easy until my shoulder heals
Just got off the scales, 16 stone. That's nearly 1.4 stone since September I've put on. Back to my cycling today so should be down to 15 stone by the end of Feb.